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Work out with me!

I'd love to help you meet your goals! As a certified Personal Trainer and Group Fitness Instructor for 8 years, I focus on form and activation, and making movement enjoyable.

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You can come check out my group classes at Paradigm Gym in Lakewood here. 

CERTIFICATIONS:

  • NASM Certified Personal Trainer

  • AFAA Group Fitness Instructor

  • Certified Spin Instructor

  • ​Rocktape Functional Movements

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